One of the greatest front men of all time, Freddie Mercury, once sang “I want to ride my bicycle”. With the world on lockdown, here in the UK we are allowed out of house only to food shop and to exercise. I have noticed whilst… Read More »The biomechanics and affects of cycling on the body
I read back in February an interesting article by the Musicians’ Health Collective stating that – 66% of orchestral #musicians were in chronic pain– 50% were currently in #pain. As a singer and guitarist for the past 20 years I have faced many forms of chronic pain over the… Read More »The physical stress of being a Musician.
Bad back…..tight neck……tight shoulders. These are common issues we see in the clinic very often. In fact, 9 times out 10 I treat someone with some form of upper back, neck and/or shoulder discomfort. Why is that? Why do so many people suffer with back, neck and shoulder… Read More »Upper Cross Syndrome – A Pain in The Neck