07779 020-514

Massage Essentials

Have an interest in learning to massage?  Want to learn a highly effective way to treat friends and family with massage?  We will teach how to deliver a treatment using holistic and deep tissue techniques that will leave your friends and family, refreshed, relaxed and restored.  It will be the same techniques we use in clinic.

There are many benefits to our body that massage can bring, mentally, emotionally and physically.

They include our skin, muscles, nerves, circulation, digestion, & lymphatic system. Massage really is an over well-being treatment.
Some of the many effects are

  • Stimulate venous blood return
  • Encourage lymphatic drainage
  • Accelerate/stimulate the healing process
  • Relax tension in muscles
  • Increase in nutrient availability via increased fresh blood supply
  • Mobilisation of muscle waste to reduce DOMS (muscle soreness)
  • Improvement in respiration through loosen of mucus adhesions
  • Digestion, assimilation, excretion can be improved
  • Re-energising
  • Release of emotional turmoil
  • Assist movement, mobility of joints

You will receive a course manual and a certificate of attendance and completion. 

Cupping Course private


£157 per person
£300 if booking as a group of 2  

(NB. If you are booking for just yourself, you will need to provide a practice body) 

South Norwood & Bromley

Date & Time
Arranged at booking

One day


  • If booking by yourself you will need to be able to provide a body to practice on.
  • 50% deposit required when booking
  • You will need to provide towels

For more information and to book,

Please note, this is not a qualification.