Taping, (AKA – k-tape / Kinesio tape / Kinesiology tape / sports tape / athletic tape / rock tape) at one point, was believed to be only beneficial for professional athletes.
Taping is used to
- Activate a muscle
- Deactivate a muscle
- Reduce swelling
- Add compression to an area if discomfort
Research now shows that everyone can reap the benefits of taping as part of their treatment.
- Taping after treatments help improve kinesthetic awareness of posture and alignment.
- Designed to support muscles and joints and support in lymph flow and blood circulation of swelling.
- Water resistant and sweat resistant
The end of a treatment may include taping no extra cost.
30 mins Treat and Taping
We also offer appointments of up to 30 mins purely for treating & taping 1 problem area. These appointments are only available after 2 Sports Massage treatments.
30 mins – £40.
or if you purchase a roll of tape @ £8.80 and bring it to your apointment
30 mins – £35. This is the cheapest option if you need 2 or more sessions.
We use and recommend